Moderately Healthy Blog
January Whole30 Group Coaching
Please join me for a virtual January Whole30 group! Not sure what Whole30 is about? You can read all about the program at www.whole30.com but basically it is a 30 day dietary reset designed to identify any food intolerances and to help improve your overall...
Whole30 Certified Coach
It's official! I am now a Whole30 Certified Coach. I am thrilled to now be able to use the Whole30 as a tool to help my clients improve their health and relationship with food. Having done several Whole30 rounds myself, I know how powerful it can be to shed light...
Welcome to Moderately Healthy
Hello! Welcome to Moderately Healthy ❤︎. I'm hoping to use this blog page to encourage, support and sometimes just to have fun. Please let me know if there are particular topics or questions you would like me to write about and I will do my best to provide the...